Citrus Mint Smoothie

Here’s just the thing for a pick me up – a tangy, bright, fresh smoothie made with tangerine, spinach and mint. While I usually eat my greens and fruit, today was hectic and I wanted something to enjoy while on the go. Using my Vitamix, I blended some delightful baby spinach with whole tangerine, lime…

PB&J Smoothie

Calling all PB&J fans — this is YOUR smoothie!  It captures the taste of a childhood favorite sandwich in a grownup friendly (ie: less sugar) smoothie. I love it for breakfast before heading out on a bike ride, as it has a great balance of energy for sustained activity.  Peanuts* are a fabulous source of…

Zingy Strawberry Smoothie

This delicious, zingy smoothie is one of my favorites, and for several reasons. Most important to me, it tastes fabulous — tart, sweet, creamy, a little spicy, and richly scented.  And it’s a quick charge up for those mornings when I need to eat and go.  But here’s the fun part — it has health…