tofu

Savory Mizuna Tofu TLS

I love to make a “tasty little salad” (TLS) — and often pull from what’s on hand. I don’t use recipes for these, but do follow a loose formula. Start with greens, add something rich (nuts, seeds, fish, cheese, tofu, etc) toss on flavorful additions (fruit, chopped veggies, herbs) and dress the whole thing. I…

Southwest Summer Salad

Here is a spicy, savory meal that makes great use of prime summer produce — corn, tomatoes, lettuce, and avocados — in one delicious salad. This is a crowd pleasing superstar, as it’s dairy and gluten free, vegan, deliciously nutritious, and easy to do much of the prep in advance. This salad uses one of…

Miso Broth Chicken or Tofu

This rich, brothy dish tastes much richer and more complex than it should, as it takes just 15 minutes to get together. Why? The umami-bomb flavors of miso, soy, and shitaki create instant depth. Sauteed onion gives this dish backbone, while fresh grated ginger adds sparkle. Use sliced chicken breast or tofu for substance, and…

Spicy Tofu Crumbles

Calling all frugalista foodies: here is a simple, adaptable recipe to help you spice up your menu. And for all you vegans, vegetarians, and carnivores alike — take heart: these toothsome crumbles have flavor. The key? your freezer and liberal use of seasoning. Use these crumbles in tacos, in a salad, in place of ground…