Cocoa Cherry Smoothie

What if your smoothie tasted so good that you’d gladly enjoy one for dessert . . . but it was actually loaded with superfood?  Well, wonder no more!  This smoothie is tastier than a slice of 1970s era Black Forest Cake, but will power you up with the goodness of cherries, cocoa, and chia.  I…

Granola with Chia and Cashews

Homemade granola is a staple in my home.  I’m convinced that once you try making your own granola – then do a price and taste comparison – you’ll make it a routine. I like my breakfast to have more than just grains, with the right balance of protein-rich nuts and seeds to keep my metabolism…